You cannot 'rise'. It's not surprising: that fall!
Persevere and you will 'rise'. Remember what a spiritual writer has said: your poor soul is like a bird whose wings are caked with mud.
Suns of heaven are needed and personal efforts, small and constant, to shake off those inclinations, those vain fancies, that depression: that mud clinging to your wings.
And you will see yourself free. If you persevere, you will 'rise'.