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Let us turn our gaze to Jesus Christ, who is our model, the mirror in which we should see ourselves. How does he act, even in his outward behaviour, in the great moments of his life? What does the holy Gospel tell us about him? I am moved by Our Lord's habitual attitude of prayer, the way he turns to the Father before beginning his public life, retiring to the desert for forty days and forty nights, to pray.

Forgive me if I insist, but it is very important to note carefully what the Messiah did, because he came to show us the path that leads to the Father. With Our Lord we will discover how to give a supernatural dimension to all our actions, even those that seem least important. We will learn to live every moment of our lives with a lively awareness of eternity, and we will understand more deeply man's need for periods of intimate conversation with his God, so as to get to know him, to invoke him, to praise him, to break out into acts of thanksgiving, to listen to him or, quite simply, to be with him.

Many years ago, as I reflected upon Our Lord's way of doing things, I came to the conclusion that the apostolate, of whatever kind it be, must be an overflow of the interior life. This is why the passage which relates how Christ decided to choose the first twelve seems to me to be so natural and at the same time so supernatural. St Luke tells us that before choosing them 'he spent the whole night in prayer'. Think also of the events at Bethany. Before he raises Lazarus from the dead, after having wept over his friend, he lifts his eyes to heaven and says, 'Father, I thank you for hearing my prayer.' This is his message for us: if we wish to help others, if we really wish to encourage them to discover the true meaning of their life on earth, we must base everything on prayer.

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